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Swimming With Wim Hof

Feb 27, 2019 • wim hof, swimming, cold, water, mindfullnes

It’s not every day you get to meet your hero.

Last Sunday I went for my usual swim down at the Highgate Men’s Pond. The water temperature was 7C and due to my six week break from cold water swimming, I could only manage about 3 minutes in the water. It was a gloriously sunny day, and as I was changing, standing there in my towel, basking in the unusual February sun, I heard a familiar voice. It didn’t register at first, and so I let it pass by, I was enjoying the feeling of the sun drying my skin.